Good hygiene is one of the most important ways to help prevent colds and flu (influenza).
Good hygiene includes:
- washing your hands regularly and properly with soap and water, particularly after touching your nose or mouth, and before handling food
- sneezing and coughing into tissues then throwing them away immediately and washing your hands
- cleaning surfaces such as your keyboard, telephone and door handles regularly to get rid of germs
- not sharing cups, plates and cutlery
Book now to get your annual flu vaccination
Book now to get your annual flu vaccination